Offerings

---

   Our bodies are quite adept at  repairing themselves. 

    We use methods that aid that natural ability with modalities like yoga, nutrition, meditation, herbal medicine, and Reiki.

Practitioners of Reiki use their hands to channel energy into the body, with the goal of removing blockages and promoting the flow of energy throughout the body. Reiki is often used as a complementary therapy to traditional medical treatments, and is believed to promote relaxation , reduce stress and anxiety , and improve overall well-being.

Meditation is an ongoing practice that involves focusing the mind on a specific thought, image, or sound to promote relaxation and reduce stress and anxiety. It is practiced in many forms, including mindfulness meditation, loving-kindness meditation, and transcendental meditation. Individuals tend to experience a variety of physical,emotional, and spiritual benefits. Sessions vary in price. Packages are also available upon request.

Yoga integrates with holistic medicine, as it has been found to treat the whole person. Yoga therapy increases flexibility and stamina, reduces pain and anxiety, and enhances the immune system. Combined with social-emotional learning practices, we focus not only on physical health but wellness of the mind and emotions. Ages 4-9! 

We begin classes Spring 2025! 

Herbalism is a form of alternative medicine that uses plant-based remedies to treat a wide range of aliments, such as, digestive issues, anxiety, headaches, colds, insomnia, and more serious conditions. Herbal medicine uses the medicinal properties of plants to promote healing and improve overall health and well-being.

Embark on a remarkable journey of self-discovery and empowerment. We are committed to guiding you on a path to self-love, self-acceptance, and a life filled with courage and purpose. Through a harmonious blend of ancient wisdom and contemporary practices, we offer transformative workshops, personalized coaching, and a wealth of resources to support your unique journey.

This service is meticulously crafted to help you tap into your inner strength, wisdom, and authenticity, allowing the warrior goddess within you to shine brightly. We will meet once a week for four weeks. (Extensions can be made)